What is Spirulina?

Spirulina, also known as blue-green algae, is a mixture of single celled organisms with cellular similarities to both plant and animal species. Spirulina is considered a super food since it is a rich source of B vitamins, iron, minerals, and protein. Spirulina contains approximately 65% protein, similar to the amount found in meat, fish and poultry.

Given its high protein content, it has been used as a super food for stabilizing blood sugar levels. It is also a rich source of antioxidants phycocyanin and chlorophyll. Preliminary studies have demonstrated that certain sulphur compounds extracted from this algae help protect human T-cells from infection with the AIDS virus. Natural health advocates suggest that this super food may help with weight loss, inflammatory states, premenstrual syndrome, attention deficit disorder, depression, anxiety, fatigue, cognitive function, immune function and digestive health.