How to take Marine Phytoplankton

Depending on your nutritional needs, the amount of Marine Phytoplankton with Spirulina Extreme you may want to take will vary. We suggest a starting point of at least one gram (two capsules) daily in the morning with or before breakfast (or you may prefer to split the amounts up and take 1 capsule with breakfast and one capsule with lunch). We recommend taking this amount every day for the first week and then gradually working up to the amount you feel comfortable with. Marine Phytoplankton with Spirulina Extreme is a whole food and is 100% natural; therefore there are no known negative side effects from taking too much. If you have health issues you may want to take 4 (or more) capsules daily (two with breakfast and two with lunch). Marine Phytoplankton with Spirulina Extreme does have a detoxifying effect, which means taking too much, too soon, could result in nausea and/or increased bowel movements. If you notice these symptoms, simply decrease the daily intake amount for a few days until your body adjusts.

Supplement Facts

Ingredients: Pure Marine Phytoplankton, Spirulina

Daily value not established

 

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Whole Life Health® 2785 E Desert Inn Rd. #220 Las Vegas, NV 89121 1-877-830-6861.